---
title: "Manage your ProSocial preferences"
description: "Change Dale's name and coaching style, your display language, and optional coaching emails."
---

> Documentation Index
> Fetch the complete documentation index at: https://support.tryprosocial.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Manage your ProSocial preferences

Open **Menu**, then **Settings**.

## Customize Dale

Under **Dale & preferences**, you can change:

- Dale's name
- **Delivery style**: **Warm** or **Direct**

## Change the language

Choose **English**, **Spanish**, **French**, **German**, or **Portuguese
(Brazil)**. Menus, buttons, and Dale use that language.

## Turn coaching emails off

Turn off session emails under **Dale & preferences**. Account and purchase
emails still arrive.

Source: https://support.tryprosocial.com/account/preferences/index.mdx
