---
title: "Get started"
description: "Sign in, meet Dale, and learn the few places you need to know."
---

> Documentation Index
> Fetch the complete documentation index at: https://support.tryprosocial.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Get started

You do not need to configure everything before ProSocial becomes useful. Start
with one real situation: a conversation you are preparing for, a people-skill
question, or a moment you want to understand better.

1. **Open ProSocial**

   Go to [v2.tryprosocial.com](https://v2.tryprosocial.com/) and sign in or
   create your account.
2. **Tell Dale what is happening**

   Describe the situation in your own words. Include what you want to change,
   what feels difficult, and when the conversation will happen.
3. **Choose the next useful action**

   Dale may help you think it through, suggest practice, or guide you into a
   focused skill pack. You remain in control of what you start.

## The three places to remember

- **Today** is your continuing conversation with Dale.
- **Library** contains skill packs, roleplays, drills, and guided practice.
- **Settings** contains your account, access, connected services, language,
  privacy, and deletion controls.

You can reach all three from **Menu** in the upper-right corner.

## A good first message

You can start naturally:

> I have a difficult conversation with a teammate tomorrow. I need to be clear
> without sounding harsh. Help me prepare.

Dale will ask for the context needed to make the coaching specific. You never
need to learn special commands.

## What to do next

- [Learn how Dale works](/getting-started/meet-dale/)
- [Learn how to navigate ProSocial](/getting-started/navigation/)
- [Understand the People Skills Index](/people-skills-index/)

Source: https://support.tryprosocial.com/getting-started/index.mdx