You do not need to configure everything before ProSocial becomes useful. Start with one real situation: a conversation you are preparing for, a people-skill question, or a moment you want to understand better.
Open ProSocial
Go to v2.tryprosocial.com and sign in or create your account.
Tell Dale what is happening
Describe the situation in your own words. Include what you want to change, what feels difficult, and when the conversation will happen.
Choose the next useful action
Dale may help you think it through, suggest practice, or guide you into a focused skill pack. You remain in control of what you start.
The three places to remember
- Today is your continuing conversation with Dale.
- Library contains skill packs, roleplays, drills, and guided practice.
- Settings contains your account, access, connected services, language, privacy, and deletion controls.
You can reach all three from Menu in the upper-right corner.
A good first message
You can start naturally:
I have a difficult conversation with a teammate tomorrow. I need to be clear without sounding harsh. Help me prepare.
Dale will ask for the context needed to make the coaching specific. You never need to learn special commands.