Open Menu in the upper-right corner of ProSocial to reach the main areas.
Today
Today opens your main conversation with Dale. Return here to continue coaching, prepare for an upcoming interaction, or reflect on recent work.
Practice room
Practice room takes you into live voice roleplay from your conversation. Dale helps set up the practice and returns to the same coaching flow when the session ends.
People Skills Index
People Skills Index opens the foundational PSI pack. The PSI is a structured assessment, not a chat quiz. Learn more in People Skills Index.
Library
Library contains:
- skill packs you own or can purchase;
- roleplays and guided exercises;
- search and filters for finding practice by situation.
If a skill pack is active, complete its current step before starting an unrelated exercise. Your place in other owned packs is saved.
Coaches
Coaches opens the human-coaching directory. Human coaching is separate from your private conversation with Dale. A coach does not automatically receive your Dale transcript or detailed results.
Settings
Use Settings to manage:
- your profile and sign-in methods;
- current access and billing;
- Google Calendar and Telegram;
- language and Dale preferences;
- email preferences;
- privacy controls and account deletion.